Food fit Nigerian is designed to promote healthy living among Nigerians. It aims to take a close look at healthy Nigerian recipes, the nutritional benefits of our local available food stuff, and general health tips.
Food fit Nigerian is a joint blog owned and managed by Dr & Mrs Nefa. The idea is a synergism of both their passion for healthy living and Nigerian recipies. Dr Nefa is a medical doctor practicing in Nigeria and his wife is a food enthusiast. Together they have chosen to share their knowledge with Nigerians and everyone around the world interested in Nigerian delicacies.